Helen Lyon Counselling
Are you experiencing feelings of anxiety, confusion or sadness? Perhaps you're finding yourself becoming isolated from friends and family. Feeling this way can happen for many reasons; maybe you've been bereaved, your relationship has broken down or your life feels as though it hasn't worked out the way you hoped it would.
Sometimes your past experiences or relationships can affect your present and leave you feeling anxious or uncertain. As a counsellor, I will support you in exploring your feelings and beliefs. I will work with you to overcome your experiences and discover your self-worth.
Talking and having someone really listen can help you to feel differently.
Weekly sessions are usually the most beneficial, however I understand that some clients need more flexibility due to finances or shift patterns and this can be discussed at our initial appointment.
I believe every individual is unique and my approach to therapy reflects this. Iām here to listen to your experience and help you to find the best way forward.
I offer in person appointments in a warm and quiet room in Combwich where you can talk through your worries without interruption or judgment. I also offer online and telephone appointments.
If you would like to find out more about how I can help you or to have a 15 minute chat to see if we click please contact me.